BlackBoard Training Workshops

This is for everyone who is interested in restoring and improving foot health and function. Our courses are for elite athletes as well as weekend warriors. Don’t wait any longer. Start now to improve your foot function and ability and create a solid base for your whole body.

“When your feet hurt, you hurt all over.”
(Socrates)

While walking or running, our feet are the first part of the body touching the ground and the last one leaving it. In between ground contact and push off there are so many things going on at our base. It acts as a shock absorber for our weight, transferring it into the body. Eccentric energy is transformed into concentric strength to accelerate the body appropriately. And finally, the foot needs to be perfectly adapted to the ground to transfer the created energy into the floor for a strong push off.
The BlackBoard Training Workshops will help you to restore a functional foundation and realign the body from the bottom up. Choose your workshop and start to Free your Feet again.